MMA Training is back. Saturdays at 9am. Get up, have your coffee, and come get punched in the face.
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This class is high-paced. It's focused on drills, game plan, sparring, conditioning, and the athlete's mindset.
The goal is to help you breakthrough mental and physical barriers and to prepare you for competition.
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Followed by Open Mat at 10am. We look forward to seeing you!
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